Archive for May, 2009

Fat Loss Program – South Beach Diet

Monday, May 18th, 2009 Posted in weight loss review | No Comments »

The South Beach fat loss program is also a reasonably stern low carbohydrate program - particularly during the 1st phase. Though it is maybe not as stern as the Atkins ... Read more..

Jenny Craig Weight Loss Program

Monday, May 18th, 2009 Posted in weight loss review | 11 Comments »

The Jenny Craig weight loss program is a bit more traditional and simple, though it probably costs a bit too much for the average person. It's also a little too ... Read more..

Atkins High Protein Low Carb Diet

Monday, May 18th, 2009 Posted in weight loss review | No Comments »

The Atkins Fat Loss Program relies on eating few carbs, and this is particularly true during "Phase 1". I suspect that it is one of the strictest lo-carb diets on ... Read more..

Weight Loss Results – The Zone Diet

Monday, May 18th, 2009 Posted in weight loss review | No Comments »

The Zone Diet for Weight Loss Results is based on the theory of 40/30/30 - which means that 40% of calories should be from carbs, 30% from protein, and 30% ... Read more..

Weight Watchers Weight Loss Programs

Monday, May 18th, 2009 Posted in weight loss review | No Comments »

Weight Watchers weight loss programs was started by a 1960's New York housewife in her kitchen. She lost 20 pounds and then got her friends on board to support her ... Read more..