How long does it usually take to lose belly fat?
I cycle 30 minutes a day followed by walking for an hour for the past month, But I can’t seem to lose the belly.
HOw long does it usually take to lose belly fat?
You need to be sure of eating a good diet. My skinny father always says that slowing down on your carb intake will help get rid of the belly fat. You’ve been goign for a month so you should see small changes. Use a tape measure so you can see the tangible changes your making. Keep up the good work!
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July 1st, 2009 at 11:27 pm
You need to be sure of eating a good diet. My skinny father always says that slowing down on your carb intake will help get rid of the belly fat. You’ve been goign for a month so you should see small changes. Use a tape measure so you can see the tangible changes your making. Keep up the good work!
References :
July 1st, 2009 at 11:46 pm
Your belly fat may be somewhat genetic. You may be able to loose some of it, but you may never have that infomercial tight-tummy look without resorting to lipo.
References :