Whats the best exercise to lose love handles and build on your chest to form pecks?
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I wanted to know whats the best machine in the gym to lose love handles, is it the bike and cross trainer.Also what other equipment in the gym besides bench pressing will aid in forming strong pectorial muslces.As i really want to have a strong firm chest.Thanks
Link = every chest exercise imaginable with a video if your not sure how to do it 
GOod luck, pound the shakes.
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November 24th, 2009 at 1:23 am
Link = every chest exercise imaginable with a video if your not sure how to do it
GOod luck, pound the shakes.
References :
http://www.muscleandstrength.com/exercises/chest.html
December 9th, 2009 at 3:58 pm
Really detailed info. I am really glad to I found this entry. Thank you for sharing us great articles.