http://www.lose10pounds-fast.com And Keep It Off Wed, 10 Mar 2010 16:49:19 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 http://www.lose10pounds-fast.com/uncategorized/having-surgery-in-march-will-walking-help-me-lose-weight-and-get-me-in-better-shape http://www.lose10pounds-fast.com/uncategorized/having-surgery-in-march-will-walking-help-me-lose-weight-and-get-me-in-better-shape#comments Wed, 01 Jul 2009 23:07:06 +0000 JohnGG http://www.lose10pounds-fast.com/lose-10-pounds/having-surgery-in-march-will-walking-help-me-lose-weight-and-get-me-in-better-shape I am going to have a total hysterectomy in March 2009, due to endo, and irregular cycles. I am slightly over weight. Will walking help me lose some weight, and get me in better shape for the surgery? I will diet also. Or if you have any other suggestions I am open to any and [...]]]> http://www.lose10pounds-fast.com/uncategorized/having-surgery-in-march-will-walking-help-me-lose-weight-and-get-me-in-better-shape/feed 1