How to Lose Pregnancy Weight

After childbirth, lots of women find themselves shocked that the weight they had gained during pregnancy does not simply disappear. Because of this, many ask the question â??how do I lose my pregnancy weight?â??. First-time mothers are especially horrified at the aspect of childbirth changing both their life and their body, permanently. Watching Hollywood mothers instantly slim down to their pre-pregnancy figure is undoubtedly disheartening for many women. Why is it impossible for normal people to


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10 Responses to “How to Lose Pregnancy Weight”

  1. *Miss_Mommy* Says:

    How long did it take you to lose you pregnancy weight ?
    My daughter just turned 8 months old ! I have lost all my weight but 9 pounds and i have not been exercising or anything ! Is is true you will lose all or most of your pregnancy weight 9 months after baby !

    How long did it take you to lose all your weight and did you do anything to try to lose weight ! Did you lose all your weight after 9 months if not how much more pounds did u need to lose after 9 months !

  2. ??????'? ??????? ?????4????? Says:

    took about 7-8mos, of just eating well. not much exercise. But i have about 3-4lbs thats being stubborn. So I bought a Wii Fit and its amazing.
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  3. it took my 6 months and i dont work out. i did weight watchers and breastfed
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  4. I didn’t exercise or eat right until I baby was about 3-4 months old

    i lost almost all of it(as in i was fitting into my old clothes) after about 18 months, but I still weighed about 7 lbs more than pre-baby.
    Don’t go soley by what other people’s experiences are though. Some people lose the weight from breastfeeding and some don’t(i didn’t until I was done breastfeeding) it’s an individual experience. The last ten pounds are hard though.Good luck!!! It’s all worth it :)
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  5. It takes me a full year to lose baby weight, not dieting or excercising. And I usually gain about 60 pounds with each pregnancy. And I breastfeed. And eventually, the weight all comes off.
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  6. Proud Mommy! Says:

    I did nothing to lose weight after my babies. I had gained 50 lbs with my son, and by the time he was 3 months old I had lost all but 4 lbs of it. But then I got pregnant with baby number two (my kids are 1 year and 4 days apart!). With baby number 2 I gained 28 lbs and lost all of that, plus the 4 lbs I had yet to lose with baby #1, plus an additional 7 lbs by the time my daughter was 6 months old! I am now still down to the 105 lbs I got down to after my second baby and she is 19 months old, and I never did one single thing to lose weight! I did lose a lot of weight just in having the babies though, as my son was 8.5 lbs and I lost 20 lbs just giving birth to him between placenta and fluid, etc. And my daughter was 9.5 lbs at birth, and I think I lost like 15 lbs the day I had her.
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    Mommy of a 31 month old boy and 19 month old girl

  7. in love with my baby! Says:

    9 months. Oh wait, thats how long it took me to GAIN the weight. Still haventy lost all of it and its been 11 months. My hips are wider so I doubt I will ever fit into my old size 5 jeans
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  8. I will let you know when I do(LOL). . .I had my daughter 5 yrs ago and my son 8 months ago-I’m still not back to my pre pregnancy weight!!!
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  9. lorenswiffey Says:

    I lost all but 5 pounds at first they I got ppd and sat at home as a stay at home mom with nothing to do and have gained all if not more back, but I eat too much chocolate to not get depressed
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  10. Lady Aqua Moon Says:

    I lost all my weight within 2 months. I was breastfeeding exclusively and eating more than I was beforehand. I am actually starting to lose weight that I had before I was pregnant. I gained a total of 34 pounds whenever I was pregnant. Now I have lost 40. I haven’t done anything that special. More yoga and a little bit of pilates to tighten my stomach.
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