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	<title>Lose 10 Pounds Fast &#187; How to lose weight without walking too much or running?</title>
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		<title>How to lose weight without walking too much or running?</title>
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		<pubDate>Sun, 05 Jul 2009 09:34:41 +0000</pubDate>
		<dc:creator>JohnGG</dc:creator>
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		<description><![CDATA[>I am gaining weight by not doing much.I have had 3 surgeries on my knees.I have a degenerative bone disease and I cannot walk alot or run because its painful and will make it worse.I dont want to sit around and gain weight. I used to be very active.Just diesting is not doing much.Does anyone [...]]]></description>
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