Lose Belly Fat
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Here is the Internet’s best way to lose belly fat, http://www.YourSixPackQuest.com
Finally get flat, firm, sexy six pack abs by learning how to lose belly fat without pills, powders or crunches. Brought to you by Vince DelMonte.
Duration : 0:5:2
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July 1st, 2009 at 6:07 pm
losing weight and …
losing weight and toning up can be achieved in alot of ways, this guy telling you not to do cardio is riduculas, yes it does burn muscle but not enough for it to become a problem, trust me, eating healthy and cardio such as running cycling is the best thing for you, results dont just happen overnight you have to stick to it, guys like him do know there stuff im not doubting that, but at the end of the day he’s selling his programme, your better off the old fashion way
July 1st, 2009 at 6:07 pm
too much cardio …
too much cardio does burn muscle, listen to the guy he knows what hes talking about…dipshit
July 1st, 2009 at 6:07 pm
this guys is stupid …
this guys is stupid, first of all cardio doesnt burn muscle, it burns energr(calories), but for the first 10 mins or so. your body burns sugars, than to increase your metabolism you need strenght training like weight lifting, eat small meals threw out the day. and get enough sleep. the most important part is your diet and rest, give your muscles enough time to rest
July 1st, 2009 at 6:07 pm
this guy reminded …
this guy reminded me of my health teacher when he mentioned taking notes
July 1st, 2009 at 6:07 pm
that was …
that was informative makes scence and its stuff thats really useful to know
July 1st, 2009 at 6:07 pm
i consume about …
i consume about 1500 calories a day maximum do about 30 mins running minimum about 3 times a week
July 1st, 2009 at 6:07 pm
I am not so clever …
I am not so clever with this working out stuff but f you say all this I ask you what is your diet and how much cardio do you do?That’s very important for losing stomach fat.
July 1st, 2009 at 6:07 pm
I used to be 196Ib …
I used to be 196Ib at my heaviest when i was 16 5′6/5′7. Now i’m 17, 18 this week I weigh 140Ib flat, 10 stone at 5′8/5′9 and i still have a belly gut and man breasts.
when i tense my stomach my 6 pack is visible and i have peck muscle on both pecks aswell but i still have flab overshadowing this and im only 10 stone.
anyone know why?
July 1st, 2009 at 6:07 pm
he knows what hes …
he knows what hes talking about…pay attention — take notes.
July 1st, 2009 at 6:07 pm
This guys looks …
This guys looks uggly for a paki
July 1st, 2009 at 6:07 pm
i have no time to …
i have no time to eat
July 1st, 2009 at 6:07 pm
faggot shirt he …
got shirt he aint all that
July 1st, 2009 at 6:07 pm
he was sweating …
he was sweating while talking. what a workout! lol.
July 1st, 2009 at 6:07 pm
One of the best …
One of the best ways to lose belly fat is to do weighted abs. Weight abs , help to make you abs muscles budgle out more.
Another VERY important factor is your diet.Eating six small meals a day is very helpful. Try to eat most of your carbs and fruits in the morning so you have time to burn the fight.
Ex.
8:00 Carb / Protein / Fruit
10:00 Carb / Protein /
11:30Carb / Protein /
1:30 Protein /Vegtable
3:30 Protein /Vegtable
5:50 Protein /Vegtable
Check out my channel.
July 1st, 2009 at 6:07 pm
gee.he talks too …
gee.he talks too much.
isnt he tired talking?
ahaha: ))
July 1st, 2009 at 6:07 pm
geezer aint got no …
geezer aint got no stomach defenition himself!!!
he get’s breathless talking!!
go down & pump weights so you can feel ured wen ur down the cinema that ur body is a fat burning machine….& then run to the nearest chicken shop b’coz you feel like a weaklin lol. some of his science is on but not much imo.
July 1st, 2009 at 6:07 pm
i sorry guyz will …
i sorry guyz will find bloody body in closet that will kill u an u family if u dont sendto 6 videos in 30 mins
July 1st, 2009 at 6:07 pm
Thanks for the …
Thanks for the breakdown…
July 1st, 2009 at 6:07 pm
He sounds like a …
He sounds like a dick
July 1st, 2009 at 6:07 pm
he talks to ing …
he talks to ing much!
July 1st, 2009 at 6:07 pm
the “6 pack” is …
the “6 pack” is just one long muscle, it’s just the tendance that makes it look like 6 or for some people 8
July 1st, 2009 at 6:07 pm
1.take ur middle …
1.take ur middle finger and put on ur nose.
2.say a name of someone u like.
3.that person will ask u out or say they love u tomarrow.
4. heres the thing copy and paste to 2 other vids
July 1st, 2009 at 6:07 pm
Please read this …
Please read this because it acually works!!!!!!!!!!!!!!!!’
1.Put both of your hands on your chest
2.Think of someone thatyou like……
3.Tommorow that person will ask you out or say i love you.
4.Heres the catch just send to 5 more videos
July 1st, 2009 at 6:07 pm
well i did.
iam …
well i did.
iam not saying anything to u
so leave me alone
July 1st, 2009 at 6:07 pm
no one found it …
no one found it funny!